It feels really special to be coming back and reconnecting with the Yoga Shala Seattle community; one that I’ve had the privilege of witnessing grow from the ground up through the vision, dedication, and heart of Brendan and Christian. What they’ve built here isn’t just a studio, it’s a family. And over the years, I’ve watched that family expand, evolve, while staying anchored in something real… PRACTICE!
Now I’m honored to be back for a weekend to share the Rocket practice with you all—diving into its energy, its structure, and the freedom it invites. Expect strong practice sessions, thoughtful breakdowns, and space to explore, refine, and connect. This is a chance to plug into something powerful, together.
See you on the mat.
The Rocket Practice Immersion
This weekend experience is a unique blend of high-energy classes, great music, deep podcast-style conversations, and memorable moments shared with like-minded practitioners.
Beyond the daily practice and sequence review, it incorporates a mix of extensive partner work, including hands-on adjustments for asanas, inversion support, and key conditioning techniques designed to deepen your personal practice while helping you evolve as a yoga professional.
Schedule:
Friday, July 31st: 5:30pm-8:30pm Practice and Opening Circle
Saturday, August 1st: 9:30am-4pm
Sunday, August 2nd: 10:30am-4pm