200-HOUR PROGRESSIVE ASHTANGA VINYASA® Teacher Training

Train in Puerto Rico this summer with Manuel Oria and David Kyle

Step into the world of Progressive Ashtanga Vinyasa® Yoga and take your practice — and your teaching — to the next level. Surrounded by the natural beauty of La Isla del Encanto, we guarantee this will be a summer you’ll never forget.

This is our signature monthlong immersion — the same format where both of us took our first steps. Hundreds of graduates can tell you: this training isn’t just about learning Ashtanga — it’s about living it.

Whether you've been practicing for years or you're a committed beginner ready to dive deeper, teach, or simply feel more rooted in your practice, this training is for you.

It's simple:
-We meet daily in the Mysore room.
-We break things down in hands-on workshops.
-We connect the dots through real teaching experience and resources you’ll keep for life.

Come ready to work hard, grow deeply, and share the practice in a way that feels real and personal.


DATES:

June 1-27, 2025 (month intensive)

SCHEDULE:

  • Monday to FridaY:

    • 7:00am-9:00am - Mysore Style Practice

    • 1:00pm-4:00pm - Clinics & Lectures

  • Sundays: 8:00am - 11:00am

    *additional practicum hours are required for certification (class observations, assistant work and teaching)

WHATS INCLUDED?

  • The Ashtanga Primary Series adapted to all levels

  • Teaching asanas with cutting-edge pedagogical techniques for all students

  • Effective and safe manual adjustments (our specialty!)

  • Pranayama: Theory, exercises, and strategies for optimized breathing

  • Mobility techniques to enhance anatomical intelligence and condition the body

  • Philosophical concepts based on the study of Yoga Sutras of Patanjali

  • Opportunities to practice teaching skills beyond theory. You will practice with real students!

  • Bonus: The foundational Rocket® sequences (NEW!)

INVESTMENT

  • $3,195

The cost of the Progressive Ashtanga Vinyasa® 200-hour training includes:

  • Enrollment fees for the course

  • One month Unlimited Membership in Ashtanga Yoga Puerto Rico

  • One month Unlimited access to Mysore with Manu, David & team

  • Progressive Ashtanga Vinyasa® Yoga School manuals

  • One YEar Unlimited Membership to Oria Ashtanga Teachers Essentials Google Classroom (includes Oria Basics Bundle, Adjustment Clinics Library, recorded lectures, supplemental material, and readings.

Your Teachers

  • David Kyle

    Facilitator & School Director

  • Manuel Oria

    Facilitator

  • Verónica Ruiz

    Training Assistant

Traveling to PR?

We can definitely help you out! Download the travel guide PDF below and join an exclusive group chat of yogis looking for shared housing.

GOT QUESTIONS?

Reach out to us. We want to know all about your goals and aspirations for the training and figure out together is this training aligns with your personal objectives.